Spiritual Protection Meditation by Rachael White for Download 

10 Minute Guided Meditation

Every day we shield and protect ourselves from our environment with physical boundaries such as homes, cars, clothing. We also shield ourselves from emotional impacts by creating emotional boundaries with others, but when it comes to protecting and shielding our energy, this is often the most neglected.

Protecting and shielding your energy every day ensures that you do not take on the energy around you from people and places. When you are not energetically protected, you can feel overwhelmed, anxious, tired and ungrounded. This is because you are an open, energetic vessel taking on and processing the energies of the world around you.

Having a daily Spiritual Practice of shielding your energy before you begin the day and before you rest at night helps you sustain a high vibration as you don't take on the energies of the world around you. 

This 10 minute guided meditation was taught to me by the angels many years ago. I wrote about in my book; I AM a Soul Champion: How to live a spiritually guided life through Manifestation, Intuition, Positivity and Archangel Aromatherapy.

The Spiritual Protection Mediation is a gentle, guided meditation with the Archangels that will support your spiritual wellness. As you practice this meditation daily, your energy will be clear, your connection to your intuition and the Archangels with becoming stronger and more fine-tuned and you will feel emotionally and energetically strong, safe and intuitive.

This is a foundational daily spiritual practice to ensure energetic and spiritual wellness.