Positivity is scientifically proven to not only build immunity but strengthen it.
As we venture into a pandemic across the globe. The corona virus is on everyone's mind and fear and panic can take over. It is important now more than even to cultivate positivity rather than fear, negativity and panic.
Being positive does not remove you from the reality of what is happening but it keeps your frame of reference optimistic. Staying positive will protect your immunity. So load up on your vitamins, eat health organic food and commit to a big dose of happiness and optimism. Your immunity will be stronger and provide the protection you need during these challenging times. Nourish you mind, body and soul for complete health and happiness.
Rachael White is a Spiritual Coach that specialises in Positive Psychology, Perfumery and Aromatherapy. She is the Founder of Soulscented and Author of I Am a Soul Champion; How to live a Spiritually Guided Life through Positivity, Intuition, Manifestation and Archangel Aromatherapy
This study represents a comprehensive analysis and scientific validation of our ancient knowledge about the effect of ethnopharmacological aspects of natural products' smoke for therapy