Spiritual Protection Ritual

by Rachael White May 09, 2020

Spiritual Protection Ritual

Spiritual Protection- Shield and Protection Ritual.

During the worldwide lockdown the angels suggested I conduct Daily Angel Readings with my community on Instagram and FaceBook called Live @ 5. 


What amazed me the most is how often I would consistently pull out the exact same cards. This was the angels way of ensuring that I continued to bring this message to everyone as it was an important topic to share.

In this last week Archangel Michael has been highlighting with the first card (see above) that not everyone's intentions are aligned with your highest good and how important it is to have energetic boundaries to shield and protect your energy.

In my book I AM a Soul Champion: How to live a spiritually guided life through Manifestation, Intuition, Positivity and Archangel Aromatherapy 

On my daily angel reading I discuss at length the importance of having a practice of Shielding your energy and I wanted to share with you all this practice from my book because I know many of you need it. 

Extract from book

What you think, you create.

It is the same for the people around you in your life.

How does it feel to be around a person who never has anything nice to say? Additionally, around us are earthbound spirits and a range of other spiritual characters who can hang around you and your home impacting you and your family emotionally, spiritually, and physically.

An unusual run of bad luck or a time in which nothing seems to be going right are the main symptoms of energy impacting a space.

Additionally, nightmares, uneasy feelings when you are in the house, chaotic feelings, coldness, depression, and anxiety are all signs of this. Children may have nightmares, night terrors, or hear strange noises. They may engage in fighting.

I often ask my clients, “When you leave the house, do you lock the doors? Do you close the windows? When you get in the car, do you put your seatbelt on?” They usually answer yes. We do these things ritualistically on a daily basis to protect ourselves physically from the world. To be cautious, we create a physical boundary between us and the outside world.

Well, you need to do the same thing energetically. All around us are spiritual characters. Some places like hospitals, nursing homes, cemeteries, historic buildings, or sites of mass tragedy or war are especially busy energetically. These entities can be in pubs and clubs, and they can come home with us. They might have existed in our homes or around us from our birth. They can be in new or old homes; it really doesn’t matter.


Have you ever been in the company of someone and not felt a good vibration about them? Do you avoid complainers and negative people? Well these same types of people or entities are around us everywhere we go, and they too project a vibration and an energy. Because we can’t always see them, we can often take on their feelings and baggage, especially if they have been trapped in a space for a long time. You have nothing to fear; you just need to learn some additional tools for understanding how to live a spiritually guided life while dealing with the energies that share the world around you. I want to arm you with the knowledge you need to understand that you need to protect yourself energetically just as you do physically.

You take precautions to prevent what “might” happen to you physically. Energetically you need to do the same thing. You have nothing to fear; this is simply an opportunity to learn about spiritual protection another aspect of your spiritual well-being in order for you and your loved ones to be well. People can unknowingly project negative energy towards you also. If you fight with them, or if people sit around gossiping about others, this energy will show up on people’s energetic bodies and manifest as real pain in our energetic bodies.

Archangel Michael is the angel of protection, so you can call on him anytime you feel unsafe or fearful in anyway. We can also create a lot of negative energy by thinking negatively about ourselves. Spiritual protection is the essential spiritually guided practice for day-to-day protection.

STORY: Megan came to see me. She was exhausted. She had always been really sensitive and was finding that being in other people’s energy all day every day was impacting her more than ever before. She was such a sensitive empath she could quite literally feel people’s energy, and at times it would make her feel sick. This was an ongoing issue for most of my clients and myself. We are all very sensitive, and as we heal, we become more and more sensitive and in tune to our own intuition and the energy of others. Megan tended to want to hide away from the world, as it was becoming increasingly difficult just to function because other people’s energy was so potent. When she met with friends who were going through challenging times, she would feel completely drained afterwards, and the energy of her friends’ issues would weigh down on her energetically. She didn’t want to not support her friends, family members, and colleagues, but she was finding other people’s energy very challenging to be around. When she came to me, I taught her the shielding and protecting ritual. She noticed immediately how much more energy she had. She could sit for hours and not become bombarded with other people’s energy. The most significant immediate change was that the tiredness and heaviness lifted.


Shield and Protection Ritual 

  1. Sit up in bed before you start the day.

  2. Apply, diffuse, or mist the No. 1—Archangel Michael: Clear and

    Protect Aromatherapy prescription. (optional)

  3. Close your eyes. Take three deep breathes and relax.

  4. Imagine or visualize a large shaft of light streaming down from

    the heavens into the top of your head. Feel the white light pouring down from the heavens. It is the most magical, bright, white light.

  5. Allow this light to run down onto your body from the top of the head, through the shoulders, arms, centre of the body, and out of the legs. Beautiful, bright, white light illuminates you like rays of sunlight or moonbeams. They penetrate your body. Feel its warmth; feel the power of the light.

  6. Now, imagine the light moving through the body and streaming down to your feet to fill your body and aura. As you look at yourself, you see yourself encased in bubble of bright, white light.

  7. The channel of white light is going to change colour. Now imagine it turns to a bright pink. Allow this light to flow through you and around you to form a layer of pink light around the white light. You are now encased in a layered bubble of light.

  8. Now imagine the channel of light turns to purple and flows in and around you forming a layer of purple light over the pink.

  9. Lastly, imagine the channel turns a charcoal/grey colour, which is the colour of lead.


  1. You are now encased in a bubble of layered light. White light is healing and uplifting; the pink protects you against psychic attack (your own and other people’s negative thoughts and emotions); purple protects you against spirit entities, and lead protects against everything.

  2. Imagine that, at the bottom of your feet, is a large gold zipper. As you close up the zipper around your aura, the layers of protective light around your aura are enclosed and protected.

  3. Imagine that a gold rope drops down from the heavens and enters the top of your head. It moves down though your body, and when it reaches your hips, it separates into two pieces and each one runs down one of your legs. Once the rope reaches your feet it expands through your feet and, like tree roots, attaches to the earth, grounding you.

As you do this practice twice daily, you can learn to do it very quickly. If you forget to do it first thing in the morning, you can do it anywhere by simply closing your eyes for a couple of minutes and imagining the bubble. Sometimes I do it in my mind’s eye whilst walking my children to school. I practice spiritual protection morning and night. I shield my children every day. If I don’t do this, I energetically feel exhausted, and my children’s behaviour is unsettled. Protection works for roughly twelve hours. If you forget, you can just do it quickly, and you will become fast at just brining in the light layers on the run. If I do any form of practice like meditation, yoga or channelling, I always protect my energy. All energetic practices open up our channels. Think of it this way: you don’t just open your front door and let anybody walk in. The same applies for your energy. If you open up, make sure you protect first. You can reinstate your protection anytime during the day or night, especially if you are in a highly energetically taxing environment. Your energetic shield is like contraception—it’s 99 percent effective, but it comes down to your energetic focus. If you have a negative mainframe, you deplete its effectiveness, as it is working to protect you from your own ego as well as from outside energies.

If you would like to purchase my Ebook you can do so from Amazon. My book is available at all Amazon sites around the globe in different languages. You can also purchase from all the leading book stores globally.  You can also purchase the physical book right here in our Apothecary. The book has many Rituals for living a spiritually guided life and you can also read all about each of the angels. 

I AM  Soul Champion- How to live a spiritually guided life through Manifestation, Intuition, Positivity and Archangel Aromatherapy.

You may also want to check out my Daily Angel Reading where I talk about Spiritual Protection on Facebook

Happy shielding beautiful souls. May angels always guide you, protect you and bring an abundance of love to you now and forever. Blessings, Rxxxx

Rachael White
Rachael White


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